Social Media

If you’re feeling addicted to your device, here’s six ways to break free.

If you want to watch a documentary that gives you some insight into the Tech industry, watch Netflix’s The Social Dilemma

Center for Humane Technology gives some great advice on how to take control of your device

Time to Log Off promotes the 5:2 digital diet- check it out!

 Digital Awareness UK discuss digital wellbeing and digital habits

Jan Baister